View this post on Instagram Booty workout 💪🏼🍑 tag a friend, save to try on your next booty day and share to inspire your friends! It’s November... we have 2 months left of 2020- idk about you but this year went by faster than any year .... ever. Make the most out of the end of the year- we got this! Here’s the workout: RDL 4 sets 8-10 Sumo RDL 4 sets 10-12 Double pause squats 3 sets 8-10 Reverse lunges 3 sets 10-12 Curtsy Lunges 3 sets 10-12 Rainbow kickbacks 4 sets 10-12 each side Fire hydrants 4 sets 10-12 each side Booty bands available at the link in my bio Leggings coming soon from @kalinacollections follow for updates 👀 Link in bio for home and gym training programs, apparel and booty bands! A post shared by Booty By Kali (@bootybykali) on Nov 2, 2020 at 7:26am PST
Booty workout 💪🏼🍑 tag a friend, save to try on your next booty day and share to inspire your friends! It’s November... we have 2 months left of 2020- idk about you but this year went by faster than any year .... ever. Make the most out of the end of the year- we got this! Here’s the workout: RDL 4 sets 8-10 Sumo RDL 4 sets 10-12 Double pause squats 3 sets 8-10 Reverse lunges 3 sets 10-12 Curtsy Lunges 3 sets 10-12 Rainbow kickbacks 4 sets 10-12 each side Fire hydrants 4 sets 10-12 each side Booty bands available at the link in my bio Leggings coming soon from @kalinacollections follow for updates 👀 Link in bio for home and gym training programs, apparel and booty bands!
A post shared by Booty By Kali (@bootybykali) on Nov 2, 2020 at 7:26am PST
