View this post on Instagram One of our August Workouts. All bodyweight... :40 on :30 off Three rounds. Don't count reps, complete GOOD reps. #bodyweightworkout #fitness #workout #homeworkout #calisthenics #fitnessmotivation #bodyweighttraining #bodyweightexercises #motivation #bodyweight #training #homeworkouts #personaltrainer #workoutmotivation #bodybuilding #calisthenicsworkout #fitfam #streetworkout #strength #functionaltraining #exercise #cardio #crossfit #healthylifestyle #hiitworkout #workoutathome A post shared by Applied Functional Scientist (@tonycress) on Aug 9, 2020 at 10:48pm PDT
One of our August Workouts. All bodyweight... :40 on :30 off Three rounds. Don't count reps, complete GOOD reps. #bodyweightworkout #fitness #workout #homeworkout #calisthenics #fitnessmotivation #bodyweighttraining #bodyweightexercises #motivation #bodyweight #training #homeworkouts #personaltrainer #workoutmotivation #bodybuilding #calisthenicsworkout #fitfam #streetworkout #strength #functionaltraining #exercise #cardio #crossfit #healthylifestyle #hiitworkout #workoutathome
A post shared by Applied Functional Scientist (@tonycress) on Aug 9, 2020 at 10:48pm PDT
