View this post on Instagram Never done this exercise, but it felt awesome. Great core engagement, great demand in strength and just... Challenging. #viprpro #vipr #makinghumansbetter #fitfam #muscle #bodybuilding #tctc #abs #sixpack #abstraining #biceps #armday A post shared by Applied Functional Scientist (@tonycress) on Aug 25, 2020 at 2:03pm PDT
Never done this exercise, but it felt awesome. Great core engagement, great demand in strength and just... Challenging. #viprpro #vipr #makinghumansbetter #fitfam #muscle #bodybuilding #tctc #abs #sixpack #abstraining #biceps #armday
A post shared by Applied Functional Scientist (@tonycress) on Aug 25, 2020 at 2:03pm PDT
